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The Low-Down on Organic Foods

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This article is part one of three in a series on organic foods published by Food Sentry. This entry was originally published on Feb. 6, 2013.  Over the past decade, it’s apparent that a lot of the country, if not the world, has been making a push toward a future where organic food products dominate the marketplace. The general consensus seems to be that organic food products are somehow better and safer than non-organic products. But why? What drives this consensus? Is it true? Is it as simple as “organic is better”?  Perhaps. But, as with many things, this kind of statement may be an all-too-common over-simplification of a more complicated topic. If only it were that simple. As Food Sentry analysts, we are naturally skeptical and curious and like to look deeper into the situation before making a judgment. Let’s dive in and take a look at “organic” and see what the facts tell us.  What often seems to be lacking in the dialogue regarding organics is the knowledge of exactly what organic food products are. Most people have a notion of what it means but may not have all the details. In this first part of our three-part “Organic Foods” series, we’ll be giving you the low-down on what it generally means for a product to be identified as “organic” in the U.S., and we’ll provide you with more advanced  knowledge that will help you to better judge organics on the whole.  To start things off, you should know that the organic market in the U.S. is regulated and governed under a piece of legislation called the “National Organics Program” (NOP) which is enforced and overseen by the United States Department of Agriculture (USDA), not the U.S. Food and Drug Administration (FDA).  Within the NOP there are both general and specific guidelines that must be met by producers, including but not limited to: ingredient; contact substance and modification method specifications; product production, handling, and certification standards; and strict labeling requirements.  Ingredients, contact substances and modification methods  In general, all agricultural products that are sold, labeled or represented as “organic” in any way must not have come in contact with sewage sludge during production and must be produced without the use of:

Also banned are ionizing radiation and various methods used to modify organisms and/or their growth and development in ways that cannot be achieved under natural conditions.  Although these rules apply to most substances in most situations, there are exceptions. A number of these types of substances and methods are actually permitted (typically in specific forms) for use in various applications specified within the NOP. A long list of these exceptions can be found here: Substance methods lists.  Product production, handling requirements and certification  To produce and market organic products in the U.S., an organization must become certified by a USDA-accredited organics certification agent. In order to meet the USDA-established certification standards, producers and handlers must adhere to strict production guidelines that are specified further based on the product type, e.g., animal-based or plant-based.  Additionally, certification requires that producers and handlers employ stringent pest-management practices at their facilities and that they take all necessary measures to prevent the commingling of “organic” products with “non-organic” products and prohibited substances. Organics producers and handlers are required to keep detailed logs of almost every aspect of their operations, which are reviewed annually by certifying agents, who also perform annual on-site inspections.  Important! For those readers who purchase organic products from farmers markets or other smaller food-selling operations, you may be interested to know that if the entity/individual you purchase from reports less than $5,000 annually from sales of organic products, they are not subject to the certification/verification as described above.  Labeling requirements  In our opinion, food labeling in the U.S. is probably one of the most confusing, dysfunctional and often-misleading aspects of the food market. In fact, there is a whole industry devoted to helping manufacturers learn and apply labeling regulations. Unfortunately, “organic” product labeling is no exception, although at least use of the term “organic” is better regulated than the term “natural.” What many people don’t realize is that under the NOP, there are actually four different types of labels which classify organic products:

Each of these labels represents certain specifications and product requirements, which are as follows:

The low-down  So there it is – the gist of what it means to be an organic product in the U.S. Your (hopefully) new and/or improved knowledge should serve you well as you navigate local groceries, co-ops and farmers markets. Unfortunately, however, the puzzle of organics is still incomplete since a question lingers: what are the actual differences between “organic” and “non-organic” products?

Zak Solomon

Zak Solomon

Zak leads Food Sentry’s day-to-day operations by working directly with the rest of the team to develop new products and to discover, understand and report on issues central to Food Sentry’s mission. With a varied and experienced professional backgrou

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