A study from the University of Adiyaman in Turkey suggests that because of the presence and abundance of 30,0000 known species of fish, the aquatic animals form the largest group in the animal kingdom used for the production of different animal-based foods.
While this makes fish one of the most
Continue Reading An angler’s fantasy: Safer fish for all
Apart from the fact that fish is rich in protein and low in saturated fat, it is also a good source of omega-3, a fatty acid which is known to reduce the risk of abnormal heartbeats that can cause sudden death. The same fatty acid also helps to decrease triglyceride