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Food Dyes Linked to Cancer, ADHD, Allergies

These days it’s ordinary to cool off with a magenta popsicle or quench thirst with a neon green sports drink. Vibrantly colored foods have become the norm, but studies show that popular food dyes carry profound risks. The Center for Science in the Public Interest (CSPI) recently published a comprehensive report called “Food Dyes: A Rainbow of Risks” (pdf) which details the inherent risks of nine different dyes widely used in common foods.

CSPI-food-dye.jpgThe report reveals that common food dyes pose risks of cancer, hyperactivity in children, and allergies.

The food industry dumps over 15 million pounds of the dyes studied into the food supply each year.  Three of the dyes carry known carcinogens, and 4 can cause serious allergic reactions in some consumers.  New studies show that seven of them contributed to cancer in lab animals, including brain and testicular tumors, colon cancer, and mutations.

“These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavior problems in children and, possibly, cancer in anybody,” said CSPI executive director Michael F. Jacobson.

James Huff, an associate at the National Toxicology Program commented, “Some dyes have caused cancers in animals, contain cancer-causing contaminants, or have been inadequately tested for cancer or other problems. Their continued use presents unnecessary risks to humans, especially young children. It’s disappointing that the [U.S. Food and Drug Administration] has not addressed the toxic threat posed by food dyes.”

CSPI mailed a letter to the Food and Drug Administration (FDA) last week detailing a request that food dyes be banned in the United States to protect consumers.  CSPI charges that the FDA is failing to enforce the law in the following ways:

- ”Red 3 and Citrus Red 2 should be banned under the Delaney amendment, because they caused cancer in rats (some uses were banned in 1990), as should Red 40, Yellow 5, and Yellow 6, which are tainted with cancer-causing contaminants.

- Evidence suggests, though does not prove, that Blue 1, Blue 2, Green 3, Red 40 and Yellow 6 cause cancer in animals. There is certainly not “convincing evidence” of safety.

- Dyed foods should be considered adulterated under the law, because the dyes make a food “appear better or of greater value than it is”–typically by masking the absence of fruit, vegetable or other more costly ingredient.”

CSPI charges that the Food and Drug Administration (FDA) knows about the health risks imposed by the presence of these dyes, but has not acted to protect consumers.

dyed-candy-featured.jpgDespite the risks, Red 3 remains in our food supply today, with over 200,000 pounds poured into processed foods each year, including ConAgra’s Kid Cuisine frozen meals and Betty Crocker’s Fruit Roll-Ups.

Experts admit that in order to conclusively state the extent of harm imposed by these dyes more comprehensive testing should take place. Many consumer advocacy groups are calling on the FDA to carry out its own tests on the dyes if the results of these other tests are not conclusive.

British lawmakers reacted to the findings of these studies and already forced companies to phase out the harmful dyes served in Britain before January of this year. Additionally, the European Union passed a law that goes into effect on July 20 requiring companies to post a notice on each dyed product sold in Europe. The notice states, “May have an adverse effect on activity and attention in children.”

This law is expected to encourage the companies still using these dyes to completely eliminate them inside all of Europe over the next year.

Color is used to attract consumers, and the good news is that synthetic, petroleum-based dyes are not irreplaceable. There are a lot of natural dyes that can be used to brighten food. Blueberry juice concentrate, carrot juice, paprika, grape skin extract, beet juice, purple sweet potato, corn, and red cabbage are just a few alternative dyes.

CSPI names a few stark differences in foods served in the United States and Europe in the report.  In Britain, Fanta orange soda is dyed with pumpkin and carrot extract while the U.S. version is dyed with Red 40 and Yellow 6. Kellogg Strawberry NutriGrain bars are colored with Red 40, Yellow 6 and Blue 1 in the U.S., but with beetroot, annatto and paprika extract in the UK. McDonald’s Strawberry Sundaes are colored with strawberries in Britain but with Red dye 40 in America.

Consumer advocacy groups are calling on the FDA to enact similar policies in the United States. These groups argue that we deserve real strawberries too.

© Food Safety News
  • Doc Mudd

    Hmmm…The Center for Science in the Public Interest…aren’t they the same silly dumbasses who recently threatened to sue McDonalds for packaging toys in their Happy Meals?
    Sure, I’m gonna reflexly adopt CSPI’s twisted opinion as my own. On second thought, maybe I’ll stroll on down the midway, out of the carnival, down to the library and read the science for myself.
    CSPI is the food taliban. They have no regard for science nor the public interest.

  • http://smilinggreenmom.com smilinggreenmom

    This is such an outrage honestly! I just cannot get over the amount of “junk” and toxins that get through to us on our shelves everyday and no one seems to regulate enough. Why is it that other countries get the healthy things and we do not have this put in place? Our family tried to eat as healthy as we can and we just love whole foods and we avoid processed foods as much as possible. We refuse to buy the nasty “juice” drinks too because they are loaded with artificial ingredients (most of them I should say) but we only allow our kids to drink water except for special occasions. We also take our Vidazorb chewable probiotics to keep our bodies healthy and to help us digest foods better. It is an awful thing to hear that the next generation of kids may not outlive their parents! I do not want to believe that and so I am doing everything possible to ensure our kids a healthy life :)

  • Terry

    Sure does make me angry. I found another interesting article about allergies, nutrition and learning disabilities that your readers may find interesting. I’ve been applying some of the ideas and have been getting good results.
    http://hubpages.com/hub/How-we-cured-our-Childs-ADHD

  • maggie

    We cut these out of our sons diet a year ago and it made a HUGE difference in his behavior. It’s so easy to color things using natural substances (veggies and such) I don’t know why they don’t make that the norm. Oh yeah, that would be too hard to do the right thing. Silly me. I’m sure someone’s getting rich off them….hope they’re kids aren’t ingesting these cancer causing colors too.

  • Zena

    Why are people so divided, and willing to look the other way, when it comes to discussion, yes discussion, about well-known toxins in our food supply? I’m so sick of people saying “it’s inconclusive”. Are the causes of heart disease inconclusive? Are the causes of lung cancer inconclusive? It seems to me that people are LAZY and don’t want to change their comfy lifestyles – even at the cost of their children and family’s health.

  • Lmyatt

    As an adult who has only recently started paying attention to food dyes, I’ve noticed that I get into some really down (almost suicidal) moods shortly after eating something with Red #40 in it.  It’s almost as bad as when my doctor at the VA had me on 80 mg of simvastatin (generic form of Zocor) to “help” my cholesterol.  The statins interfere with the production of serotonin and other vital brain chemicals at the same time that they interfere with the production of cholesterol.  Would Red #40 do something similar?

    • Collen

      Statins are known to cause diabetes and severe leg pains that might not go away even when the drug is stopped. Some people wind up in wheelchairs permanently. Doctors don’t take the time to investigate these complaints, even when the results show up. drop all dairy except fat free. Substitute coconut oil for butter and other oils. Add Co-Q-10 to your daily vitamin regime. In 3-4 weeks the results should please you. Must be taken without any Statins. Simva-Statin.

  • http://www.facebook.com/angelic.artiaga.7 Angelic Artiaga

    I am really happy to have found this article. It is a shameful truth that America area so little about what its citizens eat. Cancer is a wildfire here in America and we all need to make better food choices. Eating fast food or processed food will certainly cause a slow and painful death. Stop eating it now!

  • http://www.facebook.com/angelic.artiaga.7 Angelic Artiaga

    Please stop.eating fast and processed foods.