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Food Safety News

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Rebecca Lily

Fish tales: Angler offers tips on safest options for fish lovers

Contributed

Apart from the fact that fish is rich in protein and low in saturated fat, it is also a good source of omega-3, a fatty acid which is known to reduce the risk of abnormal heartbeats that can cause sudden death. The same fatty acid also helps to decrease triglyceride levels, lower blood pressure, and… Continue Reading