Child Nutrition Act Ready for President's Approval
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More Headlines from Nutrition & Public Health »Great news! I run a fitness boot camp for teens with eating disorders with a nutrition programme that educates kids about healthy fats.Vegetables and whole grains are great too but America really needs to look at the consumption too many trans fats,saturated fats and the huge imbalance of omega 6 in diets without countering with omega 3. The lack of omega 3 is ahuge concern for those of us working with teenage depression,behaviour disorders and morbid obesity. The fast food industry's use of cheap hydrogenated vegetable and seed oils is creating a major public health issue for all.Fat is an essential ingredient in the human diet as you can't rebuild or create new cells without it.Low activity levels in teenagers is often caused by bad fats congesting myelin,oreventing those twitch muscles from getting the kid moving. Low fat consumption is not the answer,or radical surgeries that limit food intake.The good fats need to be part of a school nutrition programme with omega 3 and vitamin D supplementation in grain products considered.